Carolina QuotesPerimenopause is full of mood swings, and what can be better to lift your mood and fitness than dancing with a dear friend?! My kids are named Vir and Jay after Sholay (A Bollywood classic that released in 1975) – so you can only imagine my love for Bollywood. So, I mix in Bollywood dance with my gym, yoga and Pilates to ensure I’m never bored and always motivated to move and keep that attitude of 'I’m 48, I’m going to be selfish and take care of myself, to h""" with the world, you do you girl'
Namita Thapar Connected to the Carolinas
Source
Namita Thapar shows how she stays fit at 48: 'I mix Bollywood dance with gym, yoga and Pilates',6 September 2025
- year
- 2025
Cite this record
“Perimenopause is full of mood swings, and what can be better…” Namita Thapar. Carolina Quotes, record CQ-C042301638. https://carolinaquotes.com/quote/c042301638
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